Resources are provided for informational purposes only and should not be construed or relied upon as medical, therapeutic or dietic advice.

National Association of Anorexia Nervosa and Associated Disorders (ANAD)

ANAD Helpline

ANAD Support Groups

Fed Up Collective (Queer/Trans ED Activism)

Spearheading the movement of marginalized communities by organizing and advocating for more accessible, affordable and culturally competent ED treatment.

Health at Every Size Community

National Eating Disorders Association (NEDA) Helpline
Toll-Free Phone Number: 1-800-931-2237
Helpline phone hours are Monday-Thursday 11AM-9PM ET & Friday 11AM-5PM ET.
Helpline chat hours are Monday-Thursday 9AM-9PM ET & Friday 9AM-5PM ET.
Helpline text pilot hours are Monday-Thursday 3PM-6PM ET.

NEDA 24/7 crisis support:
For 24/7 crisis support, text 'NEDA' to 741741

NEDA Network Virtual Support Groups

Project Heal (Financial assistance for treatment)

Body Kindness

Eating Disorders Anonymous Speaker Feed

Eating Disorder Recovery Speakers

Food Psych


Videos by Recovered People

Solfeggio Frequencies


Eating Disorder Recovery:
8 Keys to Recovering from an Eating Disorder Text & Workbook by Carolyn Costin
Eating Disorders Anonymous
Eating In the Light of The Moon by Dr. Anita Johnston
Fearing the Black Body by Sabrina Strings
Health at Every Size by Linda Bacon Ph.D
Intuitive Eating by Evelyn Tribole, MS, RDN, and Elyse Resch, MS, RDN
Good Bye ED, Hello Me by Jenni Schaefer
Your Dieting Daughter by Carolyn Costin

Courage and Contentment by Gurumayi Chidvilasananda
Poems by Hafiz —Translations by Daniel Ladinsky
Stories of Hope — Chronic Pain Anonymous
The Power of Now by Eckhart Tolle
The Sacred Power by Swami Kripananda

Other Helpful Books:
Big Book of Alcoholics Anonymous
Say What You Mean by Oren Jay Sofer
The Highly Sensitive Person by Elaine N. Aron, Ph. D.
Waking The Tiger by Peter Levine

Disclaimer: As a coach/intern I am not a licensed health or mental health practitioner and do not take the place of such, thus I cannot provide medical, nutritional, psychological or other services designated for practice by a licensed professional, or provide treatment or give professional advice. If you are seeking a diagnosis or treatment for a physical or mental health concern, please seek advice from a licensed clinician or physician. The content of this website is provided for informational purposes only. Nothing contained in this site is or should be considered or used as a substitute for professional medical or mental health advice, diagnosis, or treatment.